HELLO I’M Keith White

It’s not easy, but it’s possible! Lose weight, build muscle and transform your life to reach your full potential!

Transforming your body and life isn’t easy, but it’s absolutely possible! I know firsthand the challenges and triumphs that come with this transformation. Together, we will overcome obstacles, break through limits, and unlock your full potential. Let’s turn your goals into reality and create the healthy, powerful life you deserve!

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
ABOUT ME

Keith White

As a fitness coach who has successfully lost over 100 pounds, I understand the challenges and triumphs of the weight loss journey firsthand. With a decade of experience in fitness and athletics, I am passionate about helping others navigate their own paths to health and wellness. My personal transformation fuels my commitment to guide men in achieving their weight loss goals while building muscle, ensuring they not only lose weight but also gain strength and confidence.

Specializing in personalized fitness programs, I combine my extensive knowledge and empathetic approach to create effective, sustainable plans tailored to each individual's needs. Whether you’re just starting your fitness journey or looking to break through a plateau, my experience and dedication will support you every step of the way. Together, we can transform your body and mindset, helping you reach your full potential and live a healthier, more active life.

TRANSFORMATIONS

CLIENT RESULTS

The Great White Fitness APP

Personalized workout routines delivered via the app.

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